Brittany Gowan began Pause with Plants as an imaginative nature-focused meditation podcast to combine her passion for nature and creative expression, with her MSc in Psychology and background in coaching and high-end guest experience to guide herself and others to connect mindfully with nature in all aspects of life.

Pause with Plants is now an engaged online community and a nature-focused solution for individuals, brands and companies to elevate wellness and environmental awareness.

Pause with Plants motto: Breathe in Nature & Breathe out Stress


Let’s create together!